When Life Gives You Lemon

...Make Lemonade!

Lemon

Lately a friend of mine has been going through hard lessons in life. Yes, life can be tough, we all know. When everything is against you or at least seems like that, it is crucial to stay focused and consistent to yourself and go ahead as you can – because tomorrow is a new day!

This situation made me think how do I go through life learnings?

One of my biggest lessons happened more than 10 years ago. I was in a long relationship, took care of us and his father (cause his Mum just died), we bought new furniture, a new car, and everything seemed to be – forever.

Until one day when he told me he found someone else! I was in a shock, but moved out. Separation was hard as we couldn't communicate. During one conversation I saw myself shouting and thought "This is not me".

I was deeply hurt and angry, so many years with someone like that? Where was I looking? My inner peace was important to me so I left all, savings, furniture, car.... didn't want to loose time on the Courts.

Already at that time I knew things happen in life with a reason, but this Karmic balance did not comfort me! When I look back, it seems I already than set some rules how to survive.

This is my way:

1. Tame your Monkey mind – Every thought dedicated to this person have no sense. Focus on yourself, and what you need NOW to feel better.

2. Survive – good nutrition and good sleep are obligatory to stay on track! Everyday I eat on schedule, no matter was I hungry or not. I knew that I will loose weight and my mother will move in!

3. Fill you schedule – Sitting and complaining does not help. Fill your schedule with activities you love (go to a cinema, take a walk, run,..). Your mind has to be focused on something!

4. Support team – chose your friends that will be your support 24/7. Talk to them, ask what you can do to pass through this easier.

5. Listen your Body – situations like this will bring out many things. Follow your thought and feeling, change those that are not supportive (exp. I am stupid, how I did not see this coming; I do not deserve love, ... ). At that period I went to Rebirth, and worked on an incredible scale of emotions from jealousy, anger, sadness, resent,.. Until one day you just I feel better.

6. Recover – Self- judging, unpleasant emotions, going through this topic with friends makes us tired and exhausted. I used Reiki at that time (for almost 3h/day!, before work and before going to sleep). The result was a GOOD night sleep, and focus at work so none noticed something is going on!

Almost the same things I do today, only methods are different.

Yes, life is hard sometime, but also Universe takes care of us! Don't wait "this will solve somehow" but rather fight, push, learn from the given situation, involve yourself on all segments possible. No looking back, just ahead... cause something better is waiting behind the corner!

Author: Klara Benko
Klara

"Ako želiš promijeniti svoj život, nikad nije kasno početi raditi na sebi. Upravo tamo, u dubini, naći ćeš sve potrebno za zdravlje i dug život. Rado ću ti pomoći na tom putu".

See all Articles: Klara

Leave a Comment

Login

Latest Articles

January 14, 2021
INFERTILITY AFFECTS MILLIONS

During the time of IVF woman exhauste herself with questions, negative emotions, hopes [...]

Read More
January 10, 2021
MORNING ROUTINE

Do not compare your routine with others, but slowly introduce habits depending on your goals! [...]

Read More
November 5, 2020
ACCEPTING DIAGNOSE

Once I received diagnose infertility (idiopathic) I felt sadness, anger, disbelief...I had a strong [...]

Read More
August 4, 2020
WOMAN IN CHARGE

I wish someone have told more details about Intrauterine insemination (IUI), also that my [...]

Read More
July 14, 2020
DIAGNOSIS INFERTILITY

Diagnose is a terrible word. It means you have something, and you do not want it! [...]

Read More
July 9, 2020
MENOPAUSE

We can affect many changes, but it is hard to influence on one - aging! [...]

Read More
September 29, 2018
FIRST STEP TO PREGNANCY

For majority of people pregnancy is something that just happens. I hated comments of my colleagues [...]

Read More
August 27, 2018
TIME MANAGEMENT

Croatians have many excuses for not doing exercise, and major one is - not having enough time. [...]

Read More
June 21, 2018
4 FOR THE SUMMER

A research showed that an average woman has app. 200 different products to pumper herself! [...]

Read More
April 18, 2018
DO I NEED A LIFE COACH?

The right questions to ask are: Why do you expect your family should support you in reaching our goals? [...]

Read More
December 21, 2017
WHEN THE WORLD TURNS ITS BACK ON YOU

The world turns its back to us, or it seems like that. Reality is different for all participants than and it [...]

Read More
November 27, 2017
CLOSE THE CIRCLES!

A few weeks ago I found this text and it caught my attention. Even though author is not signed, I want to share [...]

Read More

Latest Comments

Tea

September 25, 2017

Tea

Od Najbolje sam dobila tijelo koje ima energije, glavu koja razmišlja o hrani, metabolizam koji je stabilan i redovit, recepte, znanje o zlom svijetu koji nas hrani kapitalizmom, a ne pravom pšenicom.

Stjepan

September 20, 2017

Stjepan

Zelena soba je moja čahura, moje mjesto za obnovu, odmor. Volim dolaziti jer Klara uvijek pokaže da mari i brine za svoje klijente.

Nina

September 11, 2017

Nina

Termin Klarine masaža ne propuštam! To je tretman za moje tijelo i duh.

Tina

August 20, 2017

Tina

Danas nakon tr​eninga sam se opet izmjerila i izvagal​a​.​ ​Zna​č​i, smr​š​avila sam preko 3 kg​. ​Odu​š​evljena sam!